|Statement||Rebecca Whitford & Martina Selway.|
|LC Classifications||RJ133.7 .W48 2005|
|The Physical Object|
|LC Control Number||2004024280|
Perfect for beginners or folks with a bit of yoga experience, The Little Yoga Book is a perfectly portable antidote to stress. The book is based on a "gentle, flowing yoga" called Hatha yoga. It features poses to undo tension related to computer use, and packs in more than 40 illustrated poses for improving flexibility and stamina, 7 powerful breathing exercises for soothing both /5(18). Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of petite hardcover presents all the basics for yoga lovers of every interest and skill level—beginner or advanced, committed or just curious/5(29). This interactive picture book also includes useful information for parents and educators, and photographic demonstrations of each pose. Bright, colorful, and accessible, Sleepy Little Yoga is a great way for little ones to enjoy the benefits of yoga. Sleepy Little Yoga is a Bank Street - Best Children's Book of the Year/5(82). Throw this book in your gym bag. Toss it in your purse, briefcase, or backpack. With this mini-handbook, you can enjoy more flexibility, stamina, stress reduction, and other benefits of hatha yoga wherever your busy days take "The Little Yoga Book's" straightforward, easy-to-follow routines for midday energy boosts, to enhance other workouts, and to calm you down/5.
Find helpful customer reviews and review ratings for Little Yoga: A Toddler's First Book of Yoga at Read honest and unbiased product reviews from our users/5. love this little yoga book; it's been my go-to book for many years; I gave it to my son a little while back thinking I could do without it, but decided I didn't want to be without it. so just bought it again/5. Tias lives in Santa Fe, New Mexico where he directs Prajna Yoga with his wife Surya and is the author of four books, The Thread of Breath, Meditations on a Dewdrop, Yoga of the Subtle Body and Practice is the Path (Shambhala Press). He is. Not everyone can get to a yoga studio, so let The Little Book of Yoga Practices be your portable guide. From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. With yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.5/5(5).
Kids Yoga with Bari Koral: "Fly Like a Butterfly" by Radiant Child Yoga & Bari Koral - Duration: Bari Koral: Kids Yoga, Music & Mindfulness , views. Toddlers will enjoy moving along with Yoga Baby as they follow the basic poses. Unlike most books on the subject, Yoga Baby is aimed directly at preschoolers. This interactive picture book also includes helpful information for parents and educators. Fun, accessible, and colorful—it's a great way for little ones to discover yoga/5(2). Sleepy Little Yoga is a book designed for toddlers and preschoolers. It shows a restful yoga position and an animal that corresponds to that pose. This in theory is a great book. The illustrations are adorable. The limited text is fitting. But try reading this book to a toddler and have them emulate a relaxing yoga pose, it takes an exorbitant /5. The Little Yoga Hut - 7th ave Vero Beach, Vero Beach, Florida - Rated 5 based on 12 Reviews "Being a mother of two, I rarely involve both my 5/5(12).